Lighter Baked Shrimp Scampi

Description

Shrimp scampi is a classic, but decadent dish typically made with lots of butter and served over high-carb pasta or white rice. This version lightens things up a bit and is quick and easy enough for a weeknight meal.

Ingredients

  • 16 large shrimp, peeled and deveined
  • 1 tablespoon butter
  • 2 tablespoons minced garlic
  • 1 tablespoon minced shallot
  • 1 teaspoon olive oil
  • ¼ cup chicken stock
  • 2 tablespoons freshly squeezed lemon juice
  • ¼ teaspoon red pepper flakes
  • ⅛ teaspoon ground paprika
  • salt and ground black pepper to taste
  • ¼ cup crushed garlic croutons
  • 3 cups frozen riced cauliflower (such as Green Giant®)
  • 3 tablespoons chopped fresh parsley
  • 4 lemon wedges

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C). Place shrimp in a shallow baking dish.
  2. Melt butter in a small saucepan over medium heat. Add garlic
  3. shallot
  4. and olive oil and cook until fragrant
  5. about 1 minute. Stir in chicken stock
  6. lemon juice
  7. red pepper flakes
  8. paprika
  9. salt
  10. and pepper. Pour this mixture over shrimp and sprinkle with crushed croutons.
  11. Bake in the preheated oven until shrimp are bright pink on the outside and the meat is opaque
  12. 9 to 11 minutes; do not overcook.
  13. While shrimp is cooking
  14. place riced cauliflower in a large nonstick skillet. Cook over medium heat
  15. stirring occasionally
  16. until hot
  17. about 5 minutes.
  18. Serve shrimp over riced cauliflower. Garnish with chopped parsley and lemon wedges.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

Servings: 4

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