Ground Beef and Chopped Cabbage

Description

This is a hearty meal that’s easy to make and keeps well. I use a slotted spoon to serve it with rice and sweet cornbread.

Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 1 ½ pounds ground beef
  • 1 teaspoon garlic powder
  • ½ teaspoon red pepper flakes
  • ½ teaspoon Italian seasoning
  • salt and pepper to taste
  • 1 small head cabbage, chopped
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 (14.5 ounce) can tomato sauce

Instructions

  1. Heat olive oil in a large heavy pot or a 6-quart Dutch oven over medium heat. Cook and stir onion in hot oil until translucent
  2. about 5 minutes.
  3. Break ground beef into small chunks and add to the pot; cook and stir
  4. continuing to break the beef into smaller pieces
  5. until the beef is completely browned
  6. 5 to 7 minutes.
  7. Season beef mixture with garlic powder
  8. red pepper flakes
  9. Italian seasoning
  10. and a dash of salt. Stir cabbage
  11. diced tomatoes
  12. and tomato sauce with the beef mixture; bring to a boil
  13. reduce heat to low
  14. and cook mixture at a simmer until cabbage is fork-tender
  15. about 25 minutes. Season with salt and pepper.

Prep Time: 10 mins

Cook Time: 35 mins

Total Time: 45 mins

Servings: 10

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