Instant Pot® Shredded Flank Steak

Description

A great way to make a tough cut of beef flank tender and flavorful using an Instant Pot®. Serve it over crusty buns or mashed potatoes; either way, enjoy!

Ingredients

  • 1 (1 1/4 pound) flank steak, cut into 8 pieces
  • 2 tablespoons avocado oil
  • 1 (8 ounce) package cremini mushrooms, roughly chopped
  • 1 onion, finely chopped
  • 2 large cloves garlic, grated
  • 1 teaspoon dried thyme
  • ¼ cup dry red wine
  • 1 ½ cups beef broth
  • 1 tablespoon Worcestershire sauce
  • ¾ teaspoon salt, or to taste
  • freshly ground black pepper to taste
  • ¼ cup water
  • 3 tablespoons all-purpose flour

Instructions

  1. Turn on a multi-functional pressure cooker (such as Instant Pot) and select Sauté function. Working in batches
  2. sauté steak until browned but not cooked through
  3. 3 to 5 minutes per side. Transfer to a plate.
  4. Heat avocado oil in the pot. Add mushrooms and onion; sauté until onion is translucent
  5. about 5 minutes. Add garlic and thyme; sauté until fragrant
  6. about 1 minute. Pour in wine; cook and stir until almost evaporated
  7. about 2 minutes.
  8. Add broth
  9. Worcestershire sauce
  10. salt
  11. and pepper; bring to a simmer. Add steak and turn to coat until coated with the broth mixture. Select the Meat option according to manufacturer’s instructions. Close and lock the lid; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
  12. Release pressure using the natural-release method according to manufacturer’s instructions
  13. at least 20 minutes. Transfer the steak to a plate.
  14. Stir water and flour together in a small bowl to make a slurry. Select the Sauté option and slowly add the slurry to the broth mixture in the pot. Cook until liquid thickens
  15. 3 to 5 minutes.
  16. Pull steak apart into shreds using 2 forks. Return shredded steak to the pot and mix with the liquid.

Prep Time: 10 mins

Cook Time: 50 mins

Total Time: 1 hr 20 mins

Servings: 4

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