Southern-Style Oven-Fried Catfish

Description

I have served this to many a friend from the South, and it is always a winner! Serve with coleslaw and oven-baked french fries, and you’ll have a healthy, tasty meal!

Ingredients

  • 3 tablespoons vegetable oil
  • 1 ½ pounds catfish fillets, cut into serving pieces
  • 1 cup cornmeal
  • 2 teaspoons Creole seasoning
  • 1 teaspoon paprika
  • 1 teaspoon white sugar
  • ½ teaspoon ground black pepper
  • 2 eggs, lightly beaten
  • 1 tablespoon hot pepper sauce or water

Instructions

  1. Preheat an oven to 425 degrees F (220 degrees C). Grease a 13×9 glass baking dish with the oil
  2. and set aside.
  3. Rinse the catfish fillets
  4. and pat dry. In a shallow bowl
  5. combine the cornmeal
  6. creole seasoning
  7. paprika
  8. sugar
  9. and black pepper. Combine the eggs and hot sauce or water in a another bowl. Dip the fillets in the egg mixture
  10. dredge in the cornmeal mixture
  11. and arrange in the baking pan.
  12. Bake for 15 minutes
  13. or until cooked through and golden brown. Turn once during cooking. Place catfish on a paper-towel lined plate
  14. and serve immediately with additional hot sauce.

Prep Time: 20 mins

Cook Time: 15 mins

Total Time: 35 mins

Servings: 4

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