Chickpea Salad with Red Onion and Tomato

Description

A good chickpea salad, that is low-fat and high in protein.

Ingredients

• 19 ounces garbanzo beans, drained
• 2 tablespoons red onion, chopped
• 2 cloves garlic, minced
• 1 tomato, chopped
• ½ cup chopped parsley
• 3 tablespoons olive oil
• 1 tablespoon lemon juice
• salt and pepper to taste

Instructions

1. In a large bowl
2. combine the chickpeas
3. red onion
4. garlic
5. tomato
6. parsley
7. olive oil
8. lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.

Prep Time: 10 mins

Total Time: 2 hrs 10 mins

Servings: 4