Chicken Paillard

Description

This is a super-easy dinner and very refreshing for an outdoor barbeque or spring dinner. The lemon adds a fresh taste to a simple chicken dish.

Ingredients

  • 4 (6 ounce) skinless, boneless chicken breast halves
  • ⅓ cup dry white wine (Optional)
  • 1 lemon, juiced
  • 1 small shallot, chopped
  • 2 teaspoons extra-virgin olive oil
  • 1 clove garlic, crushed
  • 1 lemon, juiced
  • 1 tablespoon red wine vinegar
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons lemon zest
  • ½ teaspoon freshly ground black pepper, divided
  • ½ teaspoon salt, divided
  • 4 cups trimmed arugula
  • 8 ounces cherry tomatoes, halved

Instructions

  1. Pound chicken breasts on a work surface using a meat tenderizer or heavy pan to 1/4-inch thick. Whisk wine
  2. juice of 1 lemon
  3. shallot
  4. 2 teaspoons olive oil
  5. and garlic together in a shallow bowl. Add chicken breasts; marinate for 15 minutes.
  6. Whisk juice of 1 lemon
  7. vinegar
  8. 1 tablespoon olive oil
  9. and lemon zest together in a large bowl; stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Add arugula and tomatoes; toss to combine.
  10. Preheat an outdoor grill for high heat and lightly oil the grate
  11. or heat a skillet over high heat.
  12. Remove chicken from marinade; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
  13. Cook chicken on preheated grill until golden brown and just cooked through
  14. 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Plate chicken with arugula salad on top.

Prep Time: 15 mins

Cook Time: 4 mins

Total Time: 34 mins

Servings: 4

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