Description
There are broccoli tots and there are cauliflower tots, so why not asparagus tots? These are great on their own but I like to dip them in hollandaise sauce.
Ingredients
- 12 ounces asparagus, trimmed and diced
- ½ cup panko bread crumbs
- ¼ cup finely shredded Parmesan cheese
- 1 serving cooking spray
Instructions
- Bring a pot of salted water to a boil over medium-high heat. Boil asparagus for 5 minutes. Drain in a colander and let cool until easily handled
- about 5 minutes.
- Combine asparagus
- breadcrumbs
- and Parmesan cheese in a large bowl. Knead mixture with your hands until it is the consistency of dough. Form 1 tablespoon of the mixture into a tot. Place on a plate. Repeat with the remaining mixture. Freeze tots for 30 minutes.
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Spray the basket of the air fryer with nonstick cooking spray. Place tots in the basket and spray the tops with cooking spray. Fry for 10 minutes
- shaking halfway through the cook time.
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 1 hr
Servings: 2