Game Day Black Bean Dip

Description

This blended black bean dip is packed full of flavor. Open a bag of chips on game day and watch them disappear like magic.

Ingredients

  • 1 tablespoon olive oil
  • ¼ cup chopped red onion
  • 1 jalapeno, seeded and chopped
  • 1 clove garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • ½ teaspoon cayenne pepper
  • 2 (15 ounce) cans black beans, drained and reserving 1/4 cup liquid
  • 2 tablespoons lime juice
  • 2 tablespoons tomato paste
  • 1 tablespoon apple cider vinegar
  • 1 bunch chopped fresh cilantro, or to taste

Instructions

  1. Heat oil in a skillet over medium heat. Add onion
  2. jalapeno
  3. and garlic. Cook until onion is soft and translucent
  4. about 5 minutes
  5. stirring often to prevent garlic from burning. Add cumin
  6. chili powder
  7. salt
  8. and cayenne pepper and cook 5 minutes more. Remove from heat and let cool slightly.
  9. Transfer onion mixture to a blender. Add black beans
  10. reserved 1/4 cup liquid
  11. lime juice
  12. tomato paste
  13. and vinegar and blend until smooth. Transfer to a serving bowl and garnish with cilantro.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

Servings: 8

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