Description
At long last I’m revealing the recipe for my famous Whole30® snack bars. They are delicious as a midday snack or post-gym protein bar. Most protein bar recipes call for added sugar, sugar substitutes, artificial sweeteners, or honey…these use chopped dates to be Whole30® complaint! The recipe is influenced by ingredients found in Jewish macaroons, with egg whites and shredded coconut.
Ingredients
- 1 cup almonds
- ½ cup sliced almonds
- 1 cup cashews
- ¼ cup chopped pistachio nuts
- ¼ cup pepitas (pumpkin seeds)
- 1 cup dried pitted dates, finely chopped
- 1 cup shredded coconut
- 1 teaspoon fleur de sel (sea salt flakes)
- 1 teaspoon cinnamon
- ¼ teaspoon ground nutmeg
- ½ cup coconut oil
- 5 egg whites
Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 1 hr 30 mins
Servings: 16