Vegetarian Meatless Meatloaf with Lentils

Description

I’ve been trying many vegetarian ‘meatloaf’ recipes trying to find one we thought was just right. This is a conglomeration of several recipes and my own spin. You can top it with sauce or ketchup before baking, but I don’t bother.

Ingredients

  • 2 cups vegetable broth
  • 1 cup brown lentils, rinsed
  • 1 cup quick-cooking oats
  • 1 cup shredded Cheddar cheese
  • ½ cup panko bread crumbs
  • 2 eggs, beaten
  • 1 small onion, finely chopped
  • 4 tablespoons ketchup
  • 2 garlic cloves, crushed
  • 1 tablespoon dried parsley
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried basil
  • ½ teaspoon red pepper flakes
  • salt and ground black pepper to taste

Instructions

  1. Combine broth and lentils in a saucepan and bring to a boil. Reduce heat and simmer until lentils are soft and broth is absorbed
  2. 20 to 30 minutes. Drain extra broth
  3. if necessary. Mash lentils slightly and transfer to a large mixing bowl.
  4. Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  5. Add oats
  6. Cheddar cheese
  7. panko
  8. eggs
  9. onion
  10. ketchup
  11. garlic
  12. parsley
  13. Worcestershire sauce
  14. basil
  15. red pepper flakes
  16. salt
  17. and black pepper to the bowl with the lentils and mix well. Transfer mixture to the prepared loaf pan.
  18. Bake in the preheated oven until loaf starts to brown
  19. 35 to 45 minutes. Let sit 10 minutes before serving. Loosen sides using a spatula before slicing.

Prep Time: 20 mins

Cook Time: 1 hr

Total Time: 1 hr 30 mins

Servings: 8

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