Scott’s Sweet Potato and Butternut Squash Mashers

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Description

Mashed sweet potato and butternut squash. This is a recipe that tastes great with no salt or sugar added and contains lots of fiber.

Ingredients

  • 3 sweet potato, peeled and cubed
  • 1 butternut squash- peeled, seeded and cubed
  • ½ teaspoon ground cinnamon
  • ½ teaspoon nutmeg
  • ¼ cup sugar free maple flavored syrup

Instructions

  1. Place sweet potatoes and butternut squash into a large pot and cover with water. Bring to a boil over high heat
  2. then reduce heat to medium-low
  3. cover
  4. and simmer until tender
  5. about 20 minutes. Drain and allow to steam dry for a minute or two.
  6. Mash sweet potatoes and butternut squash
  7. then add cinnamon
  8. nutmeg
  9. and syrup. Mix until smooth.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 40 mins

Servings: 8

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