Description
This no-fail recipe for meatloaf doesn’t take long to make and is healthier with lean ground beef, low-fat milk, whole wheat bread crumbs, some fresh parsley, and carrot.
Ingredients
- 1 ½ pounds lean ground beef
- 1 egg
- 1 onion, chopped
- 1 cup low-fat (1%) milk
- 1 cup whole wheat bread crumbs
- ½ cup chopped fresh parsley
- 1 large carrot, grated
- salt and ground black pepper to taste
- 1 tablespoon brown sugar
- 2 tablespoons prepared mustard
- ⅓ cup ketchup
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9×5-inch loaf pan.
- Combine beef
- egg
- onion
- milk
- bread crumbs
- parsley
- and carrot in a large bowl. Season with salt and black pepper. Place beef mixture in the loaf pan.
- Stir together brown sugar
- mustard
- and ketchup in a small bowl. Pour over meatloaf.
- Bake in preheated oven until no longer pink in the center
- about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Prep Time: 10 mins
Cook Time: 1 hr
Total Time: 1 hr 10 mins
Servings: 8