Garbanzo Stir-Fry

Description

This garbanzo bean and veggie stir-fry is great because you can add as many or as few ingredients as you like.

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon chopped fresh basil
  • 1 clove garlic, crushed
  • ground black pepper to taste
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 1 large zucchini, halved and sliced
  • ½ cup sliced mushrooms
  • 1 tablespoon chopped fresh cilantro
  • 1 tomato, chopped

Instructions

  1. Heat oil in a large skillet over medium heat. Stir in oregano
  2. basil
  3. garlic
  4. and pepper. Add the garbanzo beans and zucchini
  5. stirring well to coat with oil and herbs. Cook
  6. covered
  7. for 10 minutes
  8. stirring occasionally.
  9. Stir in mushrooms and cilantro
  10. and cook until tender
  11. stirring occasionally. Place the chopped tomato on top of the mixture. Cover
  12. and let the tomatoes steam for a few minutes
  13. but don’t let them get mushy. Serve immediately.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

Servings: 4

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