Paleo and Vegan Sunflower Banana Muffins

Description

Here’s a totally delicious way to start your day, or pack some in your lunch box. These are my egg free way of enjoying one of my favorite muffins. These are also tree-nut free for those that don’t tolerate tree nuts. Your monkeys will love them, too!

Ingredients

• 6 tablespoons water
• 2 tablespoons flax seed meal
• 2 bananas
• 1 cup sunflower seed butter
• 2 tablespoons coconut flour
• 1 ½ teaspoons pure maple syrup
• 1 teaspoon vanilla extract
• 1 teaspoon apple cider vinegar
• ¾ teaspoon baking soda

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 30 mins

Servings: 6