Whole Wheat Date Nut Muffins

Description

This is my latest favorite muffin recipe! I love to have healthy muffins on hand for a quick breakfast option. I freeze the muffins after they cool and reheat them for 1 minute in the microwave before eating.

Ingredients

  • 1 serving cooking spray (Optional)
  • 1 cup buttermilk
  • ⅓ cup honey
  • ½ banana, mashed
  • ¼ cup canola oil
  • 1 egg
  • 2 tablespoons egg white
  • 1 teaspoon vanilla extract
  • 2 ½ cups whole wheat flour
  • 1 tablespoon baking powder
  • 1 tablespoon flax seeds, or more to taste
  • ½ teaspoon baking soda
  • ½ teaspoon ground cinnamon, or more to taste
  • ¼ teaspoon salt
  • 18 dates, pitted and chopped, or more taste
  • ½ cup chopped walnuts

Prep Time: 25 mins

Cook Time: 20 mins

Total Time: 1 hr

Servings: 12

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