Whole Wheat Chapati

Description

Similar to a wheat pita, it is bread made of whole wheat flour. I make it for my diabetic husband all the time. Serve these with your favorite fish or vegetable dish.

Ingredients

  • 1 cup whole wheat flour
  • 1 pinch salt
  • 1 tablespoon olive oil
  • ΒΌ cup water

Instructions

  1. Sift together flour and salt in a bowl. Stir in olive oil and water
  2. and then knead until firm and elastic. Divide into four balls
  3. and roll as flat as possible with a rolling pin.
  4. Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown
  5. about 1 minute per side. If desired
  6. sprinkle with additional olive oil before serving.

Prep Time: 10 mins

Cook Time: 2 mins

Total Time: 12 mins

Servings: 4

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