Banana Coconut Flaxseed Muffins with Apple and Chia

by

Description

Gluten-free, health-conscious muffins!

Ingredients

  • 1 ½ teaspoons butter
  • 1 ¼ cups flaxseed meal
  • ¼ cup white sugar
  • 2 tablespoons chia seeds
  • 1 tablespoon baking powder
  • 1 ½ teaspoons ground cinnamon
  • 3 ripe bananas, mashed
  • 3 eggs, beaten
  • 1 apple, chopped
  • ½ cup coconut flakes, or more to taste

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with butter.
  2. Combine flaxseed meal
  3. sugar
  4. chia seeds
  5. baking powder
  6. and cinnamon in a bowl. Add bananas
  7. eggs
  8. and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. Fill tin 3/4 full with batter. Sprinkle remaining 2 tablespoons coconut flakes on top.
  9. Bake in the preheated oven until tops spring back when lightly pressed
  10. about 30 minutes.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

Servings: 12

Leave a Comment