Instant Pot® Protein-Packed Vegetarian Chili

Description

This faux chili made in an Instant Pot® might even fool the most discerning of palates!

Ingredients

  • 2 teaspoons olive oil
  • 1 cup chopped onion
  • ½ cup chopped green bell pepper
  • ½ cup chopped red bell pepper
  • 2 cloves garlic, minced
  • 1 pound vegetarian ground beef substitute (such as Beyond Meat® Beyond Beef®)
  • 1 (15 ounce) can chili beans
  • 1 (14.5 ounce) can diced tomatoes
  • 2 tablespoons chili powder

Instructions

  1. Heat oil in a multi-functional pressure cooker (such as Instant Pot) set to Sauté. Add onion and bell peppers; sauté until tender
  2. about 3 minutes. Add garlic and cook until fragrant
  3. about 30 seconds. Add ground beef substitute; cook and stir
  4. until browned and crumbly. Add beans
  5. tomatoes
  6. and chili powder. Hit Cancel.
  7. Close and lock the lid. Select high pressure according to manufacturer’s instructions; set the timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  8. Release pressure carefully using the quick-release method according to manufacturer’s instructions
  9. about 5 minutes. Unlock and remove the lid. Serve immediately.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 35 mins

Servings: 6

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