Bacon Tater Egg Cups

Description

Bacon tater egg cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!

Ingredients

• 24 frozen bite-size potato nuggets (such as Tater Tots®)
• cooking spray
• 1 cup chopped mushrooms
• 1 cup chopped onion
• ½ cup chopped red bell pepper
• ½ cup chopped fresh spinach
• 3 green onions, chopped
• ¼ cup chopped sun-dried tomatoes, or to taste
• 10 slices cooked bacon, chopped
• 12 eggs
• 1 teaspoon heavy whipping cream
• ½ teaspoon salt
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• ¼ teaspoon ground black pepper
• ½ cup shredded Monterey Jack cheese

Prep Time: 15 mins

Cook Time: 35 mins

Total Time: 50 mins

Servings: 12