Description
A delicious combination of Asian flavors infused in lean meat, vegetables, and Japanese noodles. So comforting, you won’t even know this was low-fat!
Ingredients
- ½ cup low-sodium soy sauce
- ⅓ cup vegetable oil
- ⅓ cup brown sugar
- 1 tablespoon minced ginger
- ½ teaspoon garlic powder
- 2 pounds flank steak
- 1 (10 ounce) package dried Japanese udon noodles
- 6 ounces snow peas
- 1 cup broccoli florets
- 1 tablespoon mirin (Japanese sweet wine)
Instructions
- Whisk soy sauce
- vegetable oil
- brown sugar
- ginger
- and garlic powder together in a large bowl. Pierce flank steak several times with a large fork. Place in the bowl and cover with plastic wrap. Let marinate in the refrigerator
- at least 4 hours and up to overnight.
- Bring a large pot of salted water to a boil. Cook udon noodles in boiling water
- stirring occasionally
- until tender yet firm to the bite
- 13 to 14 minutes. Drain.
- Heat a large skillet over high heat. Remove steak from marinade and cook until well-browned
- about 2 minutes per side. Reserve marinade.
- Preheat grill for medium heat and lightly oil the grate. Grill steak
- basting with half of the reserved marinade
- until internal temperature reaches 140 degrees F (60 degrees C) for medium or 150 degrees F (65 degrees C) for medium-well
- at least 10 minutes per side. Slice steak thinly against the grain.
- Combine remaining marinade
- snow peas
- broccoli florets
- and mirin in the skillet. Cook and stir over medium-high heat until snow peas are tender
- about 2 minutes. Add drained noodles; mix well to combine.
- Divide noodle mixture among large bowls. Top with steak slices.
Prep Time: 15 mins
Cook Time: 44 mins
Total Time: 4 hrs 59 mins
Servings: 4