Garlic Kale

Description

A delicious, garlicky way to cook the underused, antioxidant rich kale!

Ingredients

• 1 bunch kale
• 2 tablespoons olive oil
• 4 cloves garlic, minced

Instructions

1. Tear the kale leaves into bite-size pieces from the thick stems; discard the stems.
2. Heat the olive oil in a large pot over medium heat. Cook and stir the garlic in the hot oil until softened
3. about 2 minutes. Add the kale and continue cooking and stirring until the kale is bright green and wilted
4. about 5 minutes more.

Prep Time: 5 mins

Cook Time: 10 mins

Total Time: 15 mins

Servings: 4