Munchable Mini-Burgers with Flavorful Fruit Dips

Description

These adorable mini-burgers are infused with all the nutrition of pureed sweet potatoes–a rich source of vitamin A. This canned vegetable gives the burgers a soft, creamy consistency that little children love. And the natural sugar in the sweet potatoes helps make the patties brown beautifully in seconds. Serve them on fresh-baked biscuits (or by their lonesome) with one or more of the delicious fruit dips that follow. Each dip recipe makes enough for a whole batch of burgers.

Ingredients

  • 1 (8 ounce) can crushed pineapple
  • ΒΌ cup ketchup
  • 1 (15 ounce) can sweet potatoes (or yams) in syrup, drained
  • 1 tablespoon canned tomato paste
  • 1 pound ground turkey or lean beef
  • 1 serving Spray vegetable oil
  • 1 (7.5 ounce) roll refrigerated, lower-fat buttermilk biscuits, baked to package directions

Instructions

  1. To make any dip or mayo: Puree the canned ingredients in a food processor
  2. blender or immersion blender and mix in remaining ingredients; set aside.
  3. To make burgers: Mash sweet potatoes and tomato paste in mixing bowl with a fork. Mix in the ground turkey or beef until thoroughly blended. Portion in 1/4-cup portions and form into 1/4- to 1/2-inch thick burgers
  4. about 3-inches across. Heat a heavy skillet over medium-high heat and spray with oil. Cook burgers covered until no longer pink inside
  5. about 4 minutes per side. The internal temperature of the patties should be 165 degrees F. To serve: Split biscuits horizontally and make sandwiches with burgers. Serve dips or mayo for dipping.

Prep Time: 10 mins

Cook Time: 8 mins

Total Time: 18 mins

Servings: 6

Leave a Comment