Autumn Butternut Squash and Wheat Berry Salad

Description

The orange vinaigrette adds just the right pop to the glorious fall flavors of butternut squash, red wheat berries, and cranberries.

Ingredients

  • 3 cups water
  • 1 ½ cups hard red winter wheat berries
  • 2 cups butternut squash cut into 1-inch cubes
  • 2 tablespoons extra-virgin olive oil, divided
  • 3 tablespoons orange juice
  • 1 tablespoon pure maple syrup
  • 1 large orange, zested
  • ½ cup chopped fresh parsley
  • ¾ cup dried cranberries
  • ¼ cup sliced almonds (Optional)

Instructions

  1. Bring water to a boil in a saucepan and add wheat berries. Reduce heat to low
  2. cover
  3. and let cook until soft
  4. 45 to 50 minutes. Drain.
  5. Preheat the oven to 400 degrees F (200 degrees C).
  6. Toss squash with 1 tablespoon oil and place on a baking sheet.
  7. Roast in the preheated oven until tender
  8. 20 to 30 minutes. Transfer squash to a paper towel-lined plate to soak up excess oil and let cool.
  9. Meanwhile
  10. mix orange juice
  11. remaining oil
  12. maple syrup
  13. and orange zest together in a bowl for vinaigrette.
  14. Combine cooked wheat berries
  15. roasted squash
  16. vinaigrette
  17. parsley
  18. and cranberries together in a large bowl. Let cool in the refrigerator
  19. 10 to 20 minutes. Top salad with sliced almonds and serve.

Prep Time: 10 mins

Cook Time: 1 hr 10 mins

Total Time: 1 hr 30 mins

Servings: 5

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