Kale Salad with Quinoa

by

Description

Super kale salad with quinoa, blueberries, and grapes.

Ingredients

  • 1 ½ cups water
  • ¾ cup quinoa
  • 1 (10 ounce) package kale, chopped
  • 1 bunch grapes, halved
  • 2 (6 ounce) containers fresh blueberries
  • 1 red bell pepper, diced
  • 8 strawberries, halved
  • 1 lemon, zested and juiced
  • ¼ cup extra-virgin olive oil
  • ¼ cup apple cider vinegar

Instructions

  1. Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low
  2. cover
  3. and simmer until quinoa is tender
  4. 15 to 20 minutes. Let cool completely
  5. 20 to 30 minutes.
  6. Mix cooled quinoa and kale together in a large bowl. Add grapes
  7. blueberries
  8. and red bell pepper.
  9. Puree strawberries in a blender until smooth. Add lemon zest and juice; blend again. Add oil and vinegar; blend until all flavors are combined. Add dressing to the salad. Serve cold.

Prep Time: 15 mins

Cook Time: 20 mins

Total Time: 55 mins

Servings: 6

Leave a Comment