Chard and Coconut Soup

Description

So quick and easy to make yet so delicious! Add kale and/or spinach. For meat-eaters, add cooked and chopped bacon.

Ingredients

  • 2 tablespoons coconut oil
  • 1 large yellow onion, chopped
  • 2 tablespoons flaked coconut
  • 2 tablespoons chopped garlic
  • 3 cups stemmed and chopped Swiss chard
  • 1 quart vegetable stock
  • 1 (16 ounce) can coconut milk
  • ΒΌ cup finely grated Parmesan cheese, or more to taste
  • sea salt and freshly ground black pepper to taste

Instructions

  1. Heat coconut oil in a large saucepan over medium heat; cook and stir onion
  2. coconut flakes
  3. and garlic until onion is softened
  4. about 10 minutes.
  5. Bring a pot of water to a boil; add chard and cook just until leaves become brighter green
  6. about 3 minutes. Transfer chard to a bowl of ice water to stop the cooking process.
  7. Stir chard
  8. vegetable stock
  9. and coconut milk into onion mixture; bring to a boil. Reduce heat and simmer until soup is heated through
  10. about 10 minutes. Top soup with Parmesan cheese; season with salt and pepper.

Prep Time: 10 mins

Cook Time: 25 mins

Total Time: 35 mins

Servings: 6

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