Turkey Garbanzo Bean and Kale Soup with Pasta

Description

Here’s a heart-healthy and delicious soup that’s easy to customize. Just add or delete ingredients to suit you own tastes.

Ingredients

• 16 ounces whole-wheat pasta shells
• 1 tablespoon extra-virgin olive oil
• 1 pound ground turkey
• 1 cup chopped onion
• 3 cloves garlic, minced
• 2 tablespoons chopped fresh sage
• 2 tablespoons chopped fresh rosemary
• 3 (14 ounce) cans chicken broth
• ¾ cup water
• 1 (15 ounce) can garbanzo beans, drained and rinsed
• ⅓ cup tomato paste
• 2 cups roughly chopped kale
• salt and pepper to taste

Prep Time: 10 mins

Cook Time: 30 mins

Total Time: 40 mins

Servings: 8