Description
This is a great combination of ingredients for anyone who enjoys a good breakfast wrap. If you like a lot of pesto, spread it on the wrap before you add the eggs. Goes well with grapes on the side!
Ingredients
- 2 eggs
- 1 ½ teaspoons reduced-fat sour cream
- ¼ cup shredded reduced-fat Cheddar cheese
- 2 tablespoons finely chopped onion
- 1 ½ teaspoons prepared pesto sauce
- 3 grape tomatoes, sliced
- 1 slice turkey bacon
- ½ ounce marinated artichoke hearts, drained and thinly sliced
- 1 10-inch flour tortilla
- salt and pepper to taste
Instructions
- Beat the eggs in a bowl with the sour cream until blended
- and stir in the Cheddar cheese.
- Spray a skillet with cooking spray
- and cook and stir the onion and pesto sauce over medium heat until the onion is translucent
- about 6 minutes. Stir in the tomatoes
- and pour the egg mixture into the skillet. Cook and stir the egg mixture until the eggs are cooked but not dry
- about 3 minutes. Remove eggs from the skillet
- and set aside.
- Place the turkey bacon into the skillet
- and fry
- flipping once
- until the bacon is thoroughly cooked and starting to crisp
- about 3 minutes per side. When the bacon is cooked
- place the artichokes into the skillet to heat for about 1 minute
- and remove the bacon and artichokes from the pan.
- Spray the skillet with cooking spray
- and place the tortilla into the hot skillet. Heat the tortilla until warm and flexible
- and remove to a plate.
- Spoon the eggs
- turkey bacon
- and artichokes into the center of the tortilla
- and season with salt and pepper. Fold the bottom 2 inches of the tortilla up to enclose the filling
- and wrap tightly.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Servings: 1