Description
This is a tasty, protein-filled vegetarian meal. The recipe is really quite quick. Get the onions in, put the lentils on, then prep the rest of the ingredients. Once you’ve got the quiche in the oven, you’ve got 45 minutes of spare time!
Ingredients
- 1 cup chopped onion
- 2 tablespoons olive oil
- ½ cup dried lentils
- 2 cups water
- 2 cups broccoli florets
- 1 cup chopped fresh tomatoes
- 4 eggs, beaten
- 1 cup milk
- 1 teaspoon salt
- ground black pepper to taste
- 2 teaspoons Italian seasoning
- ½ cup shredded Cheddar cheese (Optional)
Prep Time: 15 mins
Cook Time: 1 hr 15 mins
Total Time: 1 hr 30 mins
Servings: 8