Very Berry Anti-Inflammatory Smoothie

Description

Who knew a smoothie could taste so amazing while packing in anti-inflammatory benefits! I use a Vitamix® blender and I do not hull the strawberries. If your blender is a different brand, you will need to hull the strawberries.

Ingredients

  • 1 cup unsweetened vanilla almond milk
  • 1 cup fresh cherries, pitted
  • ¾ cup fresh strawberries
  • ¾ cup seedless red grapes
  • ½ cup frozen blueberries
  • ½ teaspoon ground turmeric (Optional)

Instructions

  1. Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries
  2. strawberries
  3. grapes
  4. blueberries
  5. and turmeric.
  6. Secure lid
  7. and turn onto variable speed 1. Increase speed to variable 10. Blend for 30 to 45 seconds.

Prep Time: 5 mins

Total Time: 5 mins

Servings: 2

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