Black Bean Hummus without Tahini

Description

A low-fat spicy black bean hummus without tahini lightened up by omitting the traditional ingredient without sacrificing taste. Pair with veggies and crackers for a healthy snack or spread on sandwich for extra protein and spice! Store in the refrigerator for up to 1 week.

Ingredients

  • 1 (15 ounce) can no-salt-added black beans, drained and rinsed
  • ¼ cup fresh cilantro
  • ¼ cup lime juice
  • 1 jalapeno pepper, trimmed and seeded
  • 1 tablespoon sesame oil
  • 4 cloves garlic
  • 1 teaspoon ground cumin
  • ¼ teaspoon ground paprika
  • ¼ teaspoon cayenne pepper

Prep Time: 10 mins

Total Time: 10 mins

Servings: 8

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