Garlic-Butter Zoodles with Chicken Meatballs

Description

These garlic-butter chicken meatballs with zucchini noodles are low carb, gluten free, and all around better for you without skipping out on any of the tastiness.

Ingredients

  • 1 pound ground chicken
  • ½ cup grated Parmesan cheese
  • 1 large egg, beaten
  • 5 cloves garlic, minced, divided
  • 2 tablespoons chopped fresh parsley
  • ¼ teaspoon red pepper flakes
  • 1 pinch kosher salt and freshly ground black pepper to taste
  • 2 tablespoons extra-virgin olive oil
  • 4 tablespoons salted butter
  • 1 pound zucchini noodles
  • ½ lemon, juiced
  • 1 tablespoon grated Parmesan cheese, or to taste

Instructions

  1. Mix ground chicken
  2. 1/2 cup Parmesan cheese
  3. egg
  4. 2 garlic cloves
  5. parsley
  6. and red pepper flakes together in a large bowl. Season with kosher salt and black pepper and form into tablespoon-sized meatballs.
  7. Heat olive oil in a large skillet over medium heat. Cook meatballs until golden brown on all sides and no longer pink in the centers
  8. about 10 minutes. Transfer to a plate and wipe the skillet with a paper towel.
  9. Melt butter in the same skillet; add remaining 3 garlic cloves and cook until fragrant
  10. about 1 minute. Add zucchini noodles to the skillet and toss into the garlic butter; squeeze in lemon juice. Add meatballs and heat just until warmed through. Garnish with remaining Parmesan cheese to serve.

Prep Time: 15 mins

Cook Time: 20 mins

Total Time: 35 mins

Servings: 4

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