Tofu and Rice Stuffed Peppers

Description

Italian style stuffed bell peppers for the vegetarian (can easily be prepared vegan). Even my meat-eating husband loved these.

Ingredients

  • 1 cup uncooked brown rice
  • 2 cups water
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 (12 ounce) package extra-firm tofu, drained and diced
  • 1 ¾ cups marinara sauce, divided
  • salt to taste
  • ground black pepper to taste
  • 2 red bell peppers, halved and seeded
  • 2 orange bell peppers, halved and seeded
  • 2 cups shredded mozzarella cheese
  • 8 slices tomato

Instructions

  1. Place rice and water in a pot and bring to a boil. Cover
  2. reduce heat to low
  3. and simmer 45 minutes
  4. or until tender.
  5. Heat the olive oil in a skillet over medium heat
  6. and stir in garlic and tofu. Cook about 5 minutes. Mix in 1/4 cup marinara sauce
  7. season with salt and pepper
  8. and continue to cook and stir until tofu is evenly brown.
  9. Preheat oven to 350 degrees F (175 degrees C).
  10. Using a wooden spoon or spatula
  11. press an equal amount of rice into each pepper half. Layer rice with remaining marinara sauce
  12. and 1/2 the cheese. Press equal amounts of tofu into the pepper halves. Place 1 tomato slice on each pepper
  13. and top peppers with remaining mozzarella. Arrange stuffed peppers in a baking dish.
  14. Bake 25 minutes in the preheated oven
  15. until cheese is melted. Serve 1/2 of each color pepper to each person.

Prep Time: 25 mins

Cook Time: 1 hr 10 mins

Total Time: 1 hr 35 mins

Servings: 4

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