Spicy Chicken and Sweet Potato Stew

Description

With flavors reminiscent of Morocco and Mexico, this easy yet richly-flavored stew contains loads of chicken, vegetables, and some surprising spices! If desired, pass lime wedges to squeeze over individual servings.

Ingredients

  • 1 teaspoon olive oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 pound sweet potato, peeled and cubed
  • 1 orange bell pepper, seeded and cubed
  • 1 pound cooked chicken breast, cubed
  • 1 (28 ounce) can diced tomatoes
  • 2 cups water
  • 1 teaspoon salt
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon cocoa powder
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon red pepper flakes
  • 1 ½ tablespoons all-purpose flour
  • 2 tablespoons water
  • 1 cup frozen corn
  • 1 (16 ounce) can kidney beans, rinsed and drained
  • ½ cup chopped fresh cilantro

Instructions

  1. Heat olive oil in a large pot over medium heat. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent
  2. about 5 minutes. Stir in sweet potato
  3. bell pepper
  4. chicken
  5. tomatoes
  6. and 2 cups of water. Season with salt
  7. chili powder
  8. cumin
  9. oregano
  10. cocoa powder
  11. cinnamon
  12. and red pepper flakes. Increase heat to medium-high and bring to a boil. Dissolve flour in 2 tablespoons water
  13. and stir in to boiling stew. Reduce heat to medium-low
  14. cover
  15. and simmer until the potatoes are tender but not mushy
  16. 10 to 20 minutes. Stir the stew occasionally to keep it from sticking.
  17. Once the potatoes are done
  18. stir in corn and kidney beans. Cook a few minutes until hot
  19. then stir in cilantro before serving.

Prep Time: 25 mins

Cook Time: 25 mins

Total Time: 50 mins

Servings: 6

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