Kale and Feta Salad

Description

I’ve been making variations of this salad for years. I recently learned how to massage the kale and it makes a huge difference. I had a friend ask for my recipe and I realized I don’t have one. This is my first attempt at writing a recipe, so please let me know how it works out! I like to change up the ingredients: sometimes a pear instead of an apple, cranberries instead of currants, Parmesan instead of feta, etc. Great as a side dish or by itself the next day for lunch!

Ingredients

  • 1 bunch kale, large stems discarded, leaves finely chopped
  • ½ teaspoon salt
  • 1 tablespoon apple cider vinegar
  • 1 apple, diced
  • ⅓ cup feta cheese
  • ¼ cup currants
  • ¼ cup toasted pine nuts

Instructions

  1. Massage kale with salt in a large mixing bowl for 2 minutes.
  2. Pour vinegar over kale and toss to coat. Fold apple
  3. feta cheese
  4. currants
  5. and pine nuts into kale.

Prep Time: 15 mins

Total Time: 15 mins

Servings: 8

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