Description
This recipe uses quinoa which is gluten-free, high in protein and fiber, and has a nice nutty flavor. But you can always substitute for either rice or noodles. Take out the chicken and add extra edamame and you have a great vegetarian meal instead. Or add shrimp if you like. A seriously good, versatile recipe!
Ingredients
- 4 cups low-sodium chicken broth
- 2 cups quinoa, rinsed and drained
- 1 tablespoon coconut oil, divided
- 1 large boneless, skinless chicken breast, cut into thin strips
- ¾ cup shredded cabbage
- ½ cup edamame
- ¼ cup diced broccoli stems
- 2 carrots, cut into matchsticks
- 2 green onions, chopped
- 3 eggs
- 1 teaspoon sesame oil
- ¼ cup natural peanut butter
- ¼ cup reduced-sodium soy sauce
- 3 tablespoons rice vinegar
- 2 tablespoons chili garlic sauce
- 2 tablespoons chopped fresh ginger
- 3 cloves garlic, minced
- 1 teaspoon sesame oil
- ½ cup salted peanuts, chopped
- 3 tablespoons chopped fresh cilantro
Instructions
- Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low
- cover
- and simmer until quinoa is tender
- 15 to 20 minutes. Set aside.
- Heat 1 1/2 teaspoons coconut oil in a wok or large skillet over medium-high heat. Add chicken; stir until cooked through; about 5 minutes. Remove chicken from wok. Heat remaining 1 1/2 teaspoons coconut oil. Add cabbage
- edamame
- broccoli
- carrot
- and green onions and saute until vegetables soften slightly
- 2 to 3 minutes.
- Whisk eggs with sesame oil in a small bowl. Push vegetables to the sides of the wok to make a well in the center; pour eggs in and stir to scramble
- about 3 minutes.
- Combine peanut butter
- soy sauce
- rice vinegar
- chili garlic sauce
- ginger
- garlic
- and sesame oil together in a small bowl. Pour Thai peanut sauce over vegetable and egg mixture in the wok.
- Return chicken to the wok and add quinoa; mix well to combine. Stir in chopped peanuts and cilantro and serve.
Prep Time: 30 mins
Cook Time: 30 mins
Total Time: 1 hr
Servings: 8