Description
A healthy flavorful start to the morning or to finish the day.
Ingredients
- 1 cup unsweetened vanilla-flavored almond milk
- 1 cup vanilla fat-free yogurt
- 2 tablespoons pure maple syrup
- 1 teaspoon pure vanilla extract
- ⅛ teaspoon salt
- ¼ cup chia seeds
- 1 pint strawberries, hulled and chopped
- 4 teaspoons pure maple syrup
- ¼ cup toasted almonds
Instructions
- Whisk almond milk
- yogurt
- 2 tablespoons maple syrup
- vanilla
- and salt together in a bowl until just blended; add chia seeds
- whisk to incorporate
- and let the chia seeds soak for 30 minutes.
- Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. Cover the bowl with plastic wrap and refrigerate 8 hours to overnight.
- Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Add almonds to strawberries; stir.
- Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture.
Prep Time: 15 mins
Total Time: 8 hrs 45 mins
Servings: 4