Herbed Fish

Description

Fishing for a low-fat and quick dinner idea? You’ve just netted one.

Ingredients

  • 1 pound fish fillets, about 1/2 inch thick
  • 2 tablespoons olive or vegetable oil
  • ½ cup Bisquick Heart Smart® mix
  • ¼ cup Progresso® garlic herb bread crumbs
  • 1 tablespoon chopped fresh basil
  • ¼ teaspoon salt
  • 1 egg

Instructions

  1. Cut fish into 4 serving pieces. In 10-inch skillet
  2. heat oil over medium heat.
  3. In small shallow dish
  4. mix Bisquick mix
  5. bread crumbs
  6. basil and salt. In another shallow dish
  7. beat egg. Dip fish into egg
  8. then coat with Bisquick mixture.
  9. Reduce heat to medium-low. Cook fish in oil 8 to 10 minutes
  10. turning once
  11. until fish flakes easily with fork and is brown on both sides.

Prep Time: 10 mins

Total Time: 20 mins

Servings: 4

Leave a Comment