Tilapia Parchment Packets

Description

Buttery, light, flaky tilapia baked in parchment. That sounds fancy but is really tasty and easy to make!

Ingredients

  • 1 stick unsalted butter, softened
  • 1 tablespoon basil pesto
  • 7 sheets parchment paper
  • 2 medium red potatoes, cut into thin strips
  • 1 yellow squash, cut into thin strips
  • 1 yellow onion, diced
  • 2 tablespoons olive oil
  • 6 tilapia fillets
  • 1 pinch sea salt and ground black pepper to taste
  • 6 tablespoons white wine

Instructions

  1. Mix butter and basil together until evenly combined. Spoon onto a piece of parchment paper and roll up tightly into a log. Refrigerate until firm
  2. at least 4 hours.
  3. Preheat the oven to 350 degrees F (175 degrees C).
  4. Mix potatoes
  5. squash
  6. and onion together.
  7. Cut each parchment paper sheet into a 15-inch square. Fold in half and trim edges to make a semi-circle. Unfold and place a handful of mixed vegetables on one half of each circle.
  8. Drizzle 1 teaspoon olive oil over each tilapia fillet; season with salt and pepper. Position fillets over the vegetables and season with more salt and pepper. Place a couple slices of pesto butter and 1 tablespoon white wine over each fillet.
  9. Fold empty half of parchment paper over the tilapia and vegetables
  10. like a quesadilla. Twist the edges of the semi-circle to seal. Transfer to a baking sheet.
  11. Bake in the preheated oven until tilapia flakes easily with a fork
  12. about 20 minutes. Open parchment paper carefully and serve.

Prep Time: 35 mins

Cook Time: 20 mins

Total Time: 4 hrs 55 mins

Servings: 6

Leave a Comment