Parsley Pepper Pan-Seared Swordfish

Description

Killer summer recipe for striped bass or swordfish steak!

Ingredients

  • 1 tablespoon extra-virgin olive oil, or to taste
  • ½ white onion, diced
  • 3 cloves garlic, diced, or more to taste
  • 1 sprig fresh parsley, chopped
  • ¼ cup dry white wine, or more as needed
  • 1 (8 ounce) fillet striped bass
  • ground black pepper to taste

Prep Time: 10 mins

Cook Time: 14 mins

Total Time: 24 mins

Servings: 1

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