Pan Seared Salmon II

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Description

A fun, and zesty way to cook spicy SALMON!

Ingredients

  • 1 teaspoon butter
  • 4 (4 ounce) fillets salmon
  • 2 teaspoons vegetable oil
  • ½ red bell pepper, diced
  • ½ yellow bell pepper, diced
  • 2 teaspoons garlic, finely chopped
  • 1 lemon

Instructions

  1. In a large skillet
  2. melt the teaspoon of butter and fry the salmon fillets until they are flaky on the inside and a little golden on the outside.
  3. In a medium skillet
  4. place the oil
  5. red pepper and yellow pepper; saute for 3 minutes. Set aside.
  6. In a small bowl
  7. combine garlic and lemon juice. Drizzle over the finished salmon fillets. Place the cooked peppers on top of the filets. Serve immediately.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

Servings: 4

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