Healthy Tasty Salmon Rice Bowl

Description

I love salmons and an advocate of healthy eating and quick cooking. In one bowl, I can uptake many nutrients at once and change the way kale can be served.

Ingredients

  • ½ pound salmon, cut into chunks
  • ½ cup thinly sliced kale, or to taste
  • 2 green onions, chopped
  • 1 (1/2 inch) piece fresh ginger, thinly sliced, or to taste
  • 1 tablespoon water, or more if needed
  • salt and ground black pepper to taste
  • 1 cup cooked rice, or to taste
  • 1 sheet seaweed, torn into small pieces
  • ½ teaspoon toasted sesame oil, or to taste

Instructions

  1. Combine salmon
  2. kale
  3. green onions
  4. and ginger in a saucepan; add water and turn heat to medium-high. Bring liquid to a boil; reduce heat and simmer until salmon flakes easily with a fork
  5. about 10 minutes. Add more water if needed. Season salmon with salt and pepper.
  6. Stir rice into salmon mixture; cook until heated through
  7. 2 to 3 minutes. Remove saucepan from heat. Stir seaweed into mixture and top with sesame oil.

Prep Time: 15 mins

Cook Time: 17 mins

Total Time: 32 mins

Servings: 1

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