Description
If you have some rockfish on hand and some other staple ingredients, you can have dinner in less than 30 minutes, even if your rockfish is frozen. As a bonus, it can easily be adjusted.
Ingredients
- 1 serving cooking spray
- 2 tablespoons melted butter
- 2 pounds frozen rockfish
- 1 cup finely chopped pecans
- 1 cup panko bread crumbs
- 2 teaspoons seafood seasoning (such as
- ®)
Instructions
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil or parchment paper. Spray with cooking spray.
- Pour melted butter over rockfish. Combine pecans
- panko
- and seafood seasoning in a bowl. Evenly distribute mixture over the fillets
- pressing gently into the top.
- Bake in the preheated oven until fish easily flakes with a fork
- about 20 minutes. Set an oven rack about 6 inches from the heat source and turn on the oven’s broiler. Broil for 1 to 2 minutes
- making sure not to burn the crust. Serve immediately.
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
Servings: 8